Technique, Increasing Cardio, Strength Training, Pad Work, Heavy Bag Drills, Footwork Drills, Sparring in a family friendly environment.
Trainer must be present and will ensure a safe environment, provide instructions, beginners and advance boxers are welcome.
Increasing Energy, Relieves Stress, Overall Fitness and Conditioning in a family friendly environment.
Teaches Discipline, Learning how to deal with bullying, Self Confidence and Increase Cardio in a family friendly environment.
Teaching Discipline, Learning how to deal with Bullying, Self Confidence and Increase Cardio in a family friendly environment.